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Prepare Prior to Your Session
- Drink plenty of water prior, during and after each session. Your body has a much better capacity to heal when well hydrated.
- Bring a water bottle and be prepared to stay hydrated!
- Dress in comfortable, layered clothing for your sessions. Your body tends to cool-down as you relax.
- Street shoes aren’t allowed in the energy room, bring socks and perhaps a small throw/blanket if you typically feel cold. We prefer a slightly cooler environment to facilitate deeper sleep.
- Please arrive 15 minutes before your session.
- Lights will be dim, but you can bring a sleep mask if you prefer complete darkness.
- We ask all members to help maintain a quiet and peaceful environment so that people can meditate and sleep.
- The Bioscalar Healing Room is a *NO CELL PHONE ZONE* If you want to listen to your own music in the room please put your phone on airplane mode.
- Please don’t use heavy perfumes or oils as some guests are sensitive to strong scents.
